Antenatal and postnatal exercise and classes
See the team to access the latest evidenced based advise and practice to ensure you are well informed and in the best shape you can be.
Looking after you along the biggest journey of your lifetime.
See the team to access the latest evidenced based advise and practice to ensure you are well informed and in the best shape you can be.
Looking after you along the biggest journey of your lifetime.
How can the team help?
- Antenatal and postnatal health and exercise
- Looking after the pelvic floor
- Exercise participation advice especially after birth
- Incontinence management
- Education and effective strategy development
